Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Watch joe weider's bodybuilding training system, session 10: training safe & smart FMovies. This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
- Žánr: Dokumentární
- Země: United States
- Ředitel:
- Obsazení: Joe Weider,