Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Watch joe weider's bodybuilding training system, session 8: nutrition & diet FMovies. Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
- Žánr: Dokumentární
- Země: United States
- Ředitel:
- Obsazení: Joe Weider,