Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Watch joe weider's bodybuilding training system, session 9: advanced training – the weider principles Bombuj. This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
- Žánr: Dokumentární
- Země: United States
- Ředitel:
- Obsazení: Joe Weider,